Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 200<\/span> ml\n <\/div>\n

  lait d’avoine, non sucr\u00e9 (ou autre type de lait)<\/div>\n <\/li>\n
• \n
  \n 50<\/span> ml\n <\/div>\n

  eau<\/div>\n <\/li>\n
• \n
  \n 15<\/span> g\n <\/div>\n

  P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Pain d’\u00e9pices<\/div>\n <\/li>\n
• \n
  \n 1<\/span> shot\n <\/div>\n

  expresso<\/div>\n <\/li>\n
• \n
  \n <\/span> Garniture facultative :\n <\/div>\n

  mousse de lait, cr\u00e8me, cannelle, sp\u00e9culoos, etc.<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Verser le lait d’avoine et l’eau avec la p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e dans une petite casserole et faire chauffer. Remuer vigoureusement \u00e0 l’aide d’un fouet pour que la p\u00e2te \u00e0 tartiner fonde bien. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Lorsque le lait est suffisamment chaud, verser dans une tasse et ajouter l’expresso. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Recouvrir le latte saveur pain d\u2019\u00e9pices de mousse de lait ou de cr\u00e8me et saupoudrer de cannelle ou \u00e9mietter un sp\u00e9culoos.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Il fait si froid dehors, tu es sous ta couette et une musique de F\u00eate r\u00e9sonne dans toute la maison. Ce qui manque maintenant, c’est une boisson chaude pour te mettre vraiment dans l’ambiance. Notre latte au pain d’\u00e9pices a un go\u00fbt d\u00e9licieux. Il est cr\u00e9meux, pas trop sucr\u00e9 et ne contient pas de sucre […]<\/p>\n","protected":false},"author":20,"featured_media":141866,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,518,524,497,533,496,523,511,501,519,500,510,509,515,531],"topics":[],"class_list":["post-142181","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-sans-gluten","recipe_categories-seche","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-snacks","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":142181,"de":33203,"at":129913,"en":142468,"it":142572},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/lebkuchen_latte.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/142181"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/141866"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=142181"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=142181"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=142181"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=142181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}