Ingredients<\/h4>\n <\/div>\n \n \n \n 6<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n syrop d’agave<\/div>\n <\/li>\n
- \n \n 100<\/span> g\n <\/div>\n Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
- \n \n 150<\/span> g\n <\/div>\n Muesli prot\u00e9in\u00e9 Noix et dattes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser le sirop d’agave et le beurre de cacahu\u00e8te dans un saladier moyen et faire chauffer au micro-ondes pendant 30 secondes. On peut aussi chauffer au bain-marie. Bien m\u00e9langer. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Ajouter le muesli dans le saladier. M\u00e9langer le tout jusqu’\u00e0 obtenir une masse collante. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Recouvrir un petit moule carr\u00e9 de film alimentaire. Y verser le m\u00e9lange et bien aplatir sur toute la surface. Laisser prendre pendant 3 heures au r\u00e9frig\u00e9rateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Lorsque le granola est bien dur, en couper 6 barres.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ce sont probablement les barres granola les plus faciles du monde. Elles ne sont compos\u00e9es que de 3 ingr\u00e9dients et sont pr\u00e9par\u00e9es en moins de 10 minutes. Gr\u00e2ce \u00e0 notre muesli prot\u00e9in\u00e9, ces barres moelleuses sont pleines de nutriments. Elles sont particuli\u00e8rement riches en prot\u00e9ines et en fibres. En en-cas sain qui te donnera un […]<\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,524,498,497,533,496,523,511,501,513,519,520,499,500,509,514,515,531],"topics":[],"class_list":["post-146317","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-sante","recipe_categories-seche","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":146317,"de":33216,"at":129900,"es":142106,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/146317"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=146317"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=146317"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=146317"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=146317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n syrop d’agave<\/div>\n <\/li>\n
- \n \n 100<\/span> g\n <\/div>\n Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
- \n \n 150<\/span> g\n <\/div>\n Muesli prot\u00e9in\u00e9 Noix et dattes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser le sirop d’agave et le beurre de cacahu\u00e8te dans un saladier moyen et faire chauffer au micro-ondes pendant 30 secondes. On peut aussi chauffer au bain-marie. Bien m\u00e9langer. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Ajouter le muesli dans le saladier. M\u00e9langer le tout jusqu’\u00e0 obtenir une masse collante. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Recouvrir un petit moule carr\u00e9 de film alimentaire. Y verser le m\u00e9lange et bien aplatir sur toute la surface. Laisser prendre pendant 3 heures au r\u00e9frig\u00e9rateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Lorsque le granola est bien dur, en couper 6 barres.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ce sont probablement les barres granola les plus faciles du monde. Elles ne sont compos\u00e9es que de 3 ingr\u00e9dients et sont pr\u00e9par\u00e9es en moins de 10 minutes. Gr\u00e2ce \u00e0 notre muesli prot\u00e9in\u00e9, ces barres moelleuses sont pleines de nutriments. Elles sont particuli\u00e8rement riches en prot\u00e9ines et en fibres. En en-cas sain qui te donnera un […]<\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,524,498,497,533,496,523,511,501,513,519,520,499,500,509,514,515,531],"topics":[],"class_list":["post-146317","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-sante","recipe_categories-seche","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":146317,"de":33216,"at":129900,"es":142106,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/146317"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=146317"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=146317"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=146317"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=146317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser le sirop d’agave et le beurre de cacahu\u00e8te dans un saladier moyen et faire chauffer au micro-ondes pendant 30 secondes. On peut aussi chauffer au bain-marie. Bien m\u00e9langer. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Ajouter le muesli dans le saladier. M\u00e9langer le tout jusqu’\u00e0 obtenir une masse collante. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Recouvrir un petit moule carr\u00e9 de film alimentaire. Y verser le m\u00e9lange et bien aplatir sur toute la surface. Laisser prendre pendant 3 heures au r\u00e9frig\u00e9rateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Lorsque le granola est bien dur, en couper 6 barres.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ce sont probablement les barres granola les plus faciles du monde. Elles ne sont compos\u00e9es que de 3 ingr\u00e9dients et sont pr\u00e9par\u00e9es en moins de 10 minutes. Gr\u00e2ce \u00e0 notre muesli prot\u00e9in\u00e9, ces barres moelleuses sont pleines de nutriments. Elles sont particuli\u00e8rement riches en prot\u00e9ines et en fibres. En en-cas sain qui te donnera un […]<\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,524,498,497,533,496,523,511,501,513,519,520,499,500,509,514,515,531],"topics":[],"class_list":["post-146317","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-sante","recipe_categories-seche","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":146317,"de":33216,"at":129900,"es":142106,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/146317"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=146317"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=146317"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=146317"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=146317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Verser le sirop d’agave et le beurre de cacahu\u00e8te dans un saladier moyen et faire chauffer au micro-ondes pendant 30 secondes. On peut aussi chauffer au bain-marie. Bien m\u00e9langer. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Ajouter le muesli dans le saladier. M\u00e9langer le tout jusqu’\u00e0 obtenir une masse collante. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Recouvrir un petit moule carr\u00e9 de film alimentaire. Y verser le m\u00e9lange et bien aplatir sur toute la surface. Laisser prendre pendant 3 heures au r\u00e9frig\u00e9rateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Lorsque le granola est bien dur, en couper 6 barres.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Ce sont probablement les barres granola les plus faciles du monde. Elles ne sont compos\u00e9es que de 3 ingr\u00e9dients et sont pr\u00e9par\u00e9es en moins de 10 minutes. Gr\u00e2ce \u00e0 notre muesli prot\u00e9in\u00e9, ces barres moelleuses sont pleines de nutriments. Elles sont particuli\u00e8rement riches en prot\u00e9ines et en fibres. En en-cas sain qui te donnera un […]<\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,524,498,497,533,496,523,511,501,513,519,520,499,500,509,514,515,531],"topics":[],"class_list":["post-146317","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-sante","recipe_categories-seche","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":146317,"de":33216,"at":129900,"es":142106,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/146317"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=146317"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=146317"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=146317"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=146317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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