{"id":216384,"date":"2021-10-14T08:00:35","date_gmt":"2021-10-14T06:00:35","guid":{"rendered":"https:\/\/www.foodspring.de\/magazine?post_type=fitness_rezepte&p=216384"},"modified":"2023-04-18T16:51:35","modified_gmt":"2023-04-18T14:51:35","slug":"kaiserschmarrn-maison","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.fr\/magazine\/recettes-fitness\/kaiserschmarrn-maison","title":{"rendered":"Kaiserschmarrn pain d\u2019\u00e9pices avec compote poire cannelle"},"content":{"rendered":"Quoi de mieux qu\u2019un bon Kaiserschmarrn lorsque l\u2019on fl\u00e2ne dans les all\u00e9es d\u2019un march\u00e9 de No\u00ebl ? Cette sp\u00e9cialit\u00e9 autrichienne dont le nom signifie \u00ab cr\u00eape de l\u2019empereur \u00bb saura te r\u00e9chauffer pour affronter la froideur de l\u2019hiver. Il s\u2019agit d\u2019une cr\u00eape \u00e9paisse coup\u00e9e en morceaux que tu peux garnir comme il te pla\u00eet. Les classiques sont les garnitures sucre-cannelle, compote de pomme ou cr\u00e8me anglaise. Dans cette version saine, nous revisitons ce classique avec une saveur pain d\u2019\u00e9pices et une garniture poire cannelle.\n
\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 3<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

Pour le Kaiserschmarrn :<\/strong> <\/h4>\n
    \n
  • \n
    \n 100<\/span> ml\n <\/div>\n
    aquafaba (eau des bo\u00eetes de pois chiches)<\/div>\n <\/li>\n
  • \n
    \n 50<\/span> g\n <\/div>\n
    farine d’\u00e9peautre<\/div>\n <\/li>\n
  • \n
    \n 75<\/span> g\n <\/div>\n
    Avoine Instantan\u00e9e<\/div>\n <\/li>\n
  • \n
    \n 250<\/span> ml\n <\/div>\n
    boisson \u00e0 l’avoine<\/div>\n <\/li>\n
  • \n
    \n 50<\/span> ml\n <\/div>\n
    eau gazeuse<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> c.\u00e0.s.\n <\/div>\n
    P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Pain d’\u00e9pices<\/div>\n <\/li>\n
  • \n
    \n 2<\/span> c.\u00e0.s.\n <\/div>\n
    Flavour Kick Vanille<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> c.\u00e0.s.\n <\/div>\n
    levure chimique<\/div>\n <\/li>\n
  • \n
    \n <\/span> pinc\u00e9e\n <\/div>\n
    sel<\/div>\n <\/li>\n
  • \n
    \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
    Huile de coco <\/div>\n <\/li>\n <\/ul>\n <\/div>\n
    \n

    Pour la compote poire cannelle :<\/strong> <\/h4>\n
      \n
    • \n
      \n 3<\/span> \n <\/div>\n
      poires<\/div>\n <\/li>\n
    • \n
      \n 2<\/span> c.\u00e0.s.\n <\/div>\n
      jus de citron<\/div>\n <\/li>\n
    • \n
      \n 2<\/span> c.\u00e0.c.\n <\/div>\n
      Flavour Kick Vanille<\/div>\n <\/li>\n
    • \n
      \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
      cannelle<\/div>\n <\/li>\n
    • \n
      \n <\/span> Optionales Topping\n <\/div>\n
      P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Strudel aux pommes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
      \n

      Preparation<\/h4>\n\n
        \n
      • \n
        \n
        1<\/div>\n

        Pr\u00e9parer d’abord la compote de poires : Peler les poires, retirer le c\u0153ur et les couper en petits d\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        2<\/div>\n

        Dans une casserole, porter \u00e0 \u00e9bullition les d\u00e9s de poire, le jus de citron, le Flavour Kick et la cannelle. Couvrir la casserole et laisser mijoter \u00e0 feu moyen pendant 10 \u00e0 15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        3<\/div>\n

        Pendant ce temps, fouetter l’aquafaba jusqu’\u00e0 ce qu’il devienne mousseux. Le m\u00e9lange doit ressembler \u00e0 des blancs en neige. M\u00e9langer ensuite tous les ingr\u00e9dients secs pour les Kaiserschmarrn dans un saladier. Ajouter la boisson \u00e0 l’avoine et la p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e et fouetter jusqu’\u00e0 obtenir un m\u00e9lange homog\u00e8ne. Ajouter l’eau gazeuse et bien remuer jusqu’\u00e0 obtenir une p\u00e2te lisse. Maintenant, incorporer soigneusement le m\u00e9lange d’aquafaba dans la p\u00e2te. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        4<\/div>\n

        Faire chauffer l’huile de noix de coco dans une po\u00eale. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        5<\/div>\n

        Verser la p\u00e2te dans la po\u00eale et faire cuire \u00e0 feu moyen. Retourner la cr\u00eape et la couper en petits morceaux avec une ou deux spatules en bois. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        6<\/div>\n

        Disposer les Kaiserschmarrn sur une assiette, saupoudrer de sucre glace si d\u00e9sir\u00e9 et servir avec la compote poire cannelle. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

      • \n
        \n
        \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
        \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

        Quoi de mieux qu\u2019un bon Kaiserschmarrn lorsque l\u2019on fl\u00e2ne dans les all\u00e9es d\u2019un march\u00e9 de No\u00ebl ? Cette sp\u00e9cialit\u00e9 autrichienne dont le nom signifie \u00ab cr\u00eape de l\u2019empereur \u00bb saura te r\u00e9chauffer pour affronter la froideur de l\u2019hiver. Il s\u2019agit d\u2019une cr\u00eape \u00e9paisse coup\u00e9e en morceaux que tu peux garnir comme il te pla\u00eet. Les […]<\/p>\n","protected":false},"author":43,"featured_media":218762,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,524,497,533,496,502,523,511,501,513,521,509,515,531],"topics":[],"class_list":["post-216384","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-noix","recipe_categories-recettes-snacks","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":216384,"de":215673,"at":215677,"en":216651,"it":218386},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-300x117.jpg","time":"20 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-300x117.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-1024x400.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-768x300.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-1195x469.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/216384"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/218762"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=216384"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=216384"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=216384"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=216384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

        Retour à la page d'accueil
        {"id":216384,"date":"2021-10-14T08:00:35","date_gmt":"2021-10-14T06:00:35","guid":{"rendered":"https:\/\/www.foodspring.de\/magazine?post_type=fitness_rezepte&p=216384"},"modified":"2023-04-18T16:51:35","modified_gmt":"2023-04-18T14:51:35","slug":"kaiserschmarrn-maison","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.fr\/magazine\/recettes-fitness\/kaiserschmarrn-maison","title":{"rendered":"Kaiserschmarrn pain d\u2019\u00e9pices avec compote poire cannelle"},"content":{"rendered":"Quoi de mieux qu\u2019un bon Kaiserschmarrn lorsque l\u2019on fl\u00e2ne dans les all\u00e9es d\u2019un march\u00e9 de No\u00ebl ? Cette sp\u00e9cialit\u00e9 autrichienne dont le nom signifie \u00ab cr\u00eape de l\u2019empereur \u00bb saura te r\u00e9chauffer pour affronter la froideur de l\u2019hiver. Il s\u2019agit d\u2019une cr\u00eape \u00e9paisse coup\u00e9e en morceaux que tu peux garnir comme il te pla\u00eet. Les classiques sont les garnitures sucre-cannelle, compote de pomme ou cr\u00e8me anglaise. Dans cette version saine, nous revisitons ce classique avec une saveur pain d\u2019\u00e9pices et une garniture poire cannelle.\n
        \n
        \n
        \n

        Ingredients<\/h4>\n <\/div>\n
        \n \n <\/svg>\n <\/span>\n \n 3<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
        \n\n
        \n

        Pour le Kaiserschmarrn :<\/strong> <\/h4>\n
          \n
        • \n
          \n 100<\/span> ml\n <\/div>\n
          aquafaba (eau des bo\u00eetes de pois chiches)<\/div>\n <\/li>\n
        • \n
          \n 50<\/span> g\n <\/div>\n
          farine d’\u00e9peautre<\/div>\n <\/li>\n
        • \n
          \n 75<\/span> g\n <\/div>\n
          Avoine Instantan\u00e9e<\/div>\n <\/li>\n
        • \n
          \n 250<\/span> ml\n <\/div>\n
          boisson \u00e0 l’avoine<\/div>\n <\/li>\n
        • \n
          \n 50<\/span> ml\n <\/div>\n
          eau gazeuse<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> c.\u00e0.s.\n <\/div>\n
          P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Pain d’\u00e9pices<\/div>\n <\/li>\n
        • \n
          \n 2<\/span> c.\u00e0.s.\n <\/div>\n
          Flavour Kick Vanille<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> c.\u00e0.s.\n <\/div>\n
          levure chimique<\/div>\n <\/li>\n
        • \n
          \n <\/span> pinc\u00e9e\n <\/div>\n
          sel<\/div>\n <\/li>\n
        • \n
          \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
          Huile de coco <\/div>\n <\/li>\n <\/ul>\n <\/div>\n
          \n

          Pour la compote poire cannelle :<\/strong> <\/h4>\n
            \n
          • \n
            \n 3<\/span> \n <\/div>\n
            poires<\/div>\n <\/li>\n
          • \n
            \n 2<\/span> c.\u00e0.s.\n <\/div>\n
            jus de citron<\/div>\n <\/li>\n
          • \n
            \n 2<\/span> c.\u00e0.c.\n <\/div>\n
            Flavour Kick Vanille<\/div>\n <\/li>\n
          • \n
            \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
            cannelle<\/div>\n <\/li>\n
          • \n
            \n <\/span> Optionales Topping\n <\/div>\n
            P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Strudel aux pommes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
            \n

            Preparation<\/h4>\n\n
              \n
            • \n
              \n
              1<\/div>\n

              Pr\u00e9parer d’abord la compote de poires : Peler les poires, retirer le c\u0153ur et les couper en petits d\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              2<\/div>\n

              Dans une casserole, porter \u00e0 \u00e9bullition les d\u00e9s de poire, le jus de citron, le Flavour Kick et la cannelle. Couvrir la casserole et laisser mijoter \u00e0 feu moyen pendant 10 \u00e0 15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              3<\/div>\n

              Pendant ce temps, fouetter l’aquafaba jusqu’\u00e0 ce qu’il devienne mousseux. Le m\u00e9lange doit ressembler \u00e0 des blancs en neige. M\u00e9langer ensuite tous les ingr\u00e9dients secs pour les Kaiserschmarrn dans un saladier. Ajouter la boisson \u00e0 l’avoine et la p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e et fouetter jusqu’\u00e0 obtenir un m\u00e9lange homog\u00e8ne. Ajouter l’eau gazeuse et bien remuer jusqu’\u00e0 obtenir une p\u00e2te lisse. Maintenant, incorporer soigneusement le m\u00e9lange d’aquafaba dans la p\u00e2te. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              4<\/div>\n

              Faire chauffer l’huile de noix de coco dans une po\u00eale. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              5<\/div>\n

              Verser la p\u00e2te dans la po\u00eale et faire cuire \u00e0 feu moyen. Retourner la cr\u00eape et la couper en petits morceaux avec une ou deux spatules en bois. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              6<\/div>\n

              Disposer les Kaiserschmarrn sur une assiette, saupoudrer de sucre glace si d\u00e9sir\u00e9 et servir avec la compote poire cannelle. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

            • \n
              \n
              \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
              \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

              Quoi de mieux qu\u2019un bon Kaiserschmarrn lorsque l\u2019on fl\u00e2ne dans les all\u00e9es d\u2019un march\u00e9 de No\u00ebl ? Cette sp\u00e9cialit\u00e9 autrichienne dont le nom signifie \u00ab cr\u00eape de l\u2019empereur \u00bb saura te r\u00e9chauffer pour affronter la froideur de l\u2019hiver. Il s\u2019agit d\u2019une cr\u00eape \u00e9paisse coup\u00e9e en morceaux que tu peux garnir comme il te pla\u00eet. Les […]<\/p>\n","protected":false},"author":43,"featured_media":218762,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,524,497,533,496,502,523,511,501,513,521,509,515,531],"topics":[],"class_list":["post-216384","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-noix","recipe_categories-recettes-snacks","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":216384,"de":215673,"at":215677,"en":216651,"it":218386},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-300x117.jpg","time":"20 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-300x117.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-1024x400.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-768x300.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn-1195x469.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/09\/Kaiserschmarrn.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/216384"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/218762"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=216384"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=216384"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=216384"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=216384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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