{"id":234526,"date":"2022-01-11T09:00:22","date_gmt":"2022-01-11T08:00:22","guid":{"rendered":"https:\/\/www.foodspring.de\/magazine?post_type=fitness_rezepte&p=234526"},"modified":"2023-04-18T16:51:21","modified_gmt":"2023-04-18T14:51:21","slug":"tarte-chocolat-caramel-cacahuetes","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.fr\/magazine\/recettes-fitness\/tarte-chocolat-caramel-cacahuetes","title":{"rendered":"Tarte chocolat caramel cacahu\u00e8tes"},"content":{"rendered":"Douceur chocolat\u00e9e, cacahu\u00e8tes croquantes et caramel sal\u00e9, le tout combin\u00e9 dans un seul g\u00e2teau : que demander de plus ? Un r\u00eave pour tous les becs sucr\u00e9s, mais aussi celles et ceux qui adorent le sucr\u00e9-sal\u00e9.\n
\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 15<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

Pour le fond de tarte :<\/strong> <\/h4>\n
    \n
  • \n
    \n 90<\/span> g\n <\/div>\n
    Avoine Instantan\u00e9e<\/div>\n <\/li>\n
  • \n
    \n 80<\/span> g\n <\/div>\n
    Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
  • \n
    \n 3<\/span> \n <\/div>\n
    dattes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
    \n

    Pour la couche vanille :<\/strong> <\/h4>\n
      \n
    • \n
      \n 150<\/span> g\n <\/div>\n
      Noix de cajou tremp\u00e9es<\/div>\n <\/li>\n
    • \n
      \n 115<\/span> g\n <\/div>\n
      lait de coco en conserve (la partie sup\u00e9rieure dure dans la bo\u00eete)<\/div>\n <\/li>\n
    • \n
      \n 3<\/span> c.\u00e0.s.\n <\/div>\n
      Huile de coco <\/div>\n <\/li>\n
    • \n
      \n 3<\/span> c.\u00e0.s.\n <\/div>\n
      sirop d’\u00e9rable<\/div>\n <\/li>\n
    • \n
      \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
      Flavour Kick Vanille<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
      \n

      Pour le caramel aux dates :<\/strong> <\/h4>\n
        \n
      • \n
        \n 175<\/span> g\n <\/div>\n
        dattes<\/div>\n <\/li>\n
      • \n
        \n 0.5<\/span> c.\u00e0.s.\n <\/div>\n
        Huile de coco <\/div>\n <\/li>\n
      • \n
        \n 60<\/span> ml\n <\/div>\n
        boisson \u00e0 l’avoine<\/div>\n <\/li>\n
      • \n
        \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
        Flavour Kick Chocolat<\/div>\n <\/li>\n
      • \n
        \n 1<\/span> c.\u00e0.s.\n <\/div>\n
        P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Caramel sal\u00e9<\/div>\n <\/li>\n
      • \n
        \n 100<\/span> g\n <\/div>\n
        cacahu\u00e8tes<\/div>\n <\/li>\n
      • \n
        \n <\/span> pinc\u00e9e\n <\/div>\n
        sel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
        \n

        Pour la ganache au chocolat :<\/strong> <\/h4>\n
          \n
        • \n
          \n 150<\/span> g\n <\/div>\n
          chocolat noire<\/div>\n <\/li>\n
        • \n
          \n 80<\/span> g\n <\/div>\n
          lait de coco<\/div>\n <\/li>\n
        • \n
          \n <\/span> Extras :\n <\/div>\n
          cacahu\u00e8tes hach\u00e9es<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
          \n

          Preparation<\/h4>\n\n
            \n
          • \n
            \n
            1<\/div>\n

            Tapisser un moule \u00e0 manquer (\u00d820cm) de papier sulfuris\u00e9.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            2<\/div>\n

            Mixer tous les ingr\u00e9dients pour le fond de tarte jusqu’\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            3<\/div>\n

            R\u00e9partir la p\u00e2te uniform\u00e9ment dans le fond du moule et presser avec les mains, pr\u00e9alablement humidifi\u00e9es.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            4<\/div>\n

            Laisser reposer au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            5<\/div>\n

            Mixer tous les ingr\u00e9dients de la couche de vanille jusqu\u2019\u00e0 obtenir une consistance homog\u00e8ne.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            6<\/div>\n

            R\u00e9partir la pr\u00e9paration sur le fond de tarte et remettre le moule au cong\u00e9lateur pendant 30 minutes suppl\u00e9mentaires.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            7<\/div>\n

            Pr\u00e9parer maintenant le caramel : mixer tous les ingr\u00e9dients (sauf les cacahu\u00e8tes) jusqu’\u00e0 obtenir une p\u00e2te ressemblant \u00e0 du caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            8<\/div>\n

            Faire griller les cacahu\u00e8tes dans une po\u00eale pendant 3-4 minutes \u00e0 feu moyen. Les hacher grossi\u00e8rement et les incorporer au caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            9<\/div>\n

            R\u00e9partir le caramel sur la couche de vanille et remettre le moule au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            10<\/div>\n

            Faire fondre le chocolat noir au bain-marie. Incorporer le lait de coco et r\u00e9partir uniform\u00e9ment la ganache sur le caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            11<\/div>\n

            Laisser reposer la tarte chocolat caramel cacahu\u00e8tes pendant au moins 3 heures suppl\u00e9mentaires (ou toute une nuit) au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

          • \n
            \n
            12<\/div>\n

            D\u00e9corer la tarte \u00e0 convenance avant de la servir avec un filet de beurre de cacahu\u00e8tes, de p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e, de cacahu\u00e8tes grill\u00e9es et de gros sel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

          • \n
            \n
            \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
            \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

            Douceur chocolat\u00e9e, cacahu\u00e8tes croquantes et caramel sal\u00e9, le tout combin\u00e9 dans un seul g\u00e2teau : que demander de plus ? Un r\u00eave pour tous les becs sucr\u00e9s, mais aussi celles et ceux qui adorent le sucr\u00e9-sal\u00e9.<\/p>\n","protected":false},"author":43,"featured_media":233212,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,507,497,533,496,527,523,511,501,513,519,509,515,531],"topics":[],"class_list":["post-234526","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-gateaux","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-recettes-snacks","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":234526,"de":229252,"at":229258,"en":235537,"it":240757},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-300x200.jpg","time":"80 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-1024x684.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-768x513.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/234526"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/233212"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=234526"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=234526"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=234526"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=234526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

            Retour à la page d'accueil
            {"id":234526,"date":"2022-01-11T09:00:22","date_gmt":"2022-01-11T08:00:22","guid":{"rendered":"https:\/\/www.foodspring.de\/magazine?post_type=fitness_rezepte&p=234526"},"modified":"2023-04-18T16:51:21","modified_gmt":"2023-04-18T14:51:21","slug":"tarte-chocolat-caramel-cacahuetes","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.fr\/magazine\/recettes-fitness\/tarte-chocolat-caramel-cacahuetes","title":{"rendered":"Tarte chocolat caramel cacahu\u00e8tes"},"content":{"rendered":"Douceur chocolat\u00e9e, cacahu\u00e8tes croquantes et caramel sal\u00e9, le tout combin\u00e9 dans un seul g\u00e2teau : que demander de plus ? Un r\u00eave pour tous les becs sucr\u00e9s, mais aussi celles et ceux qui adorent le sucr\u00e9-sal\u00e9.\n
            \n
            \n
            \n

            Ingredients<\/h4>\n <\/div>\n
            \n \n <\/svg>\n <\/span>\n \n 15<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
            \n\n
            \n

            Pour le fond de tarte :<\/strong> <\/h4>\n
              \n
            • \n
              \n 90<\/span> g\n <\/div>\n
              Avoine Instantan\u00e9e<\/div>\n <\/li>\n
            • \n
              \n 80<\/span> g\n <\/div>\n
              Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
            • \n
              \n 3<\/span> \n <\/div>\n
              dattes<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
              \n

              Pour la couche vanille :<\/strong> <\/h4>\n
                \n
              • \n
                \n 150<\/span> g\n <\/div>\n
                Noix de cajou tremp\u00e9es<\/div>\n <\/li>\n
              • \n
                \n 115<\/span> g\n <\/div>\n
                lait de coco en conserve (la partie sup\u00e9rieure dure dans la bo\u00eete)<\/div>\n <\/li>\n
              • \n
                \n 3<\/span> c.\u00e0.s.\n <\/div>\n
                Huile de coco <\/div>\n <\/li>\n
              • \n
                \n 3<\/span> c.\u00e0.s.\n <\/div>\n
                sirop d’\u00e9rable<\/div>\n <\/li>\n
              • \n
                \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
                Flavour Kick Vanille<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
                \n

                Pour le caramel aux dates :<\/strong> <\/h4>\n
                  \n
                • \n
                  \n 175<\/span> g\n <\/div>\n
                  dattes<\/div>\n <\/li>\n
                • \n
                  \n 0.5<\/span> c.\u00e0.s.\n <\/div>\n
                  Huile de coco <\/div>\n <\/li>\n
                • \n
                  \n 60<\/span> ml\n <\/div>\n
                  boisson \u00e0 l’avoine<\/div>\n <\/li>\n
                • \n
                  \n 0.5<\/span> c.\u00e0.c.\n <\/div>\n
                  Flavour Kick Chocolat<\/div>\n <\/li>\n
                • \n
                  \n 1<\/span> c.\u00e0.s.\n <\/div>\n
                  P\u00e2te \u00e0 Tartiner Prot\u00e9in\u00e9e Caramel sal\u00e9<\/div>\n <\/li>\n
                • \n
                  \n 100<\/span> g\n <\/div>\n
                  cacahu\u00e8tes<\/div>\n <\/li>\n
                • \n
                  \n <\/span> pinc\u00e9e\n <\/div>\n
                  sel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
                  \n

                  Pour la ganache au chocolat :<\/strong> <\/h4>\n
                    \n
                  • \n
                    \n 150<\/span> g\n <\/div>\n
                    chocolat noire<\/div>\n <\/li>\n
                  • \n
                    \n 80<\/span> g\n <\/div>\n
                    lait de coco<\/div>\n <\/li>\n
                  • \n
                    \n <\/span> Extras :\n <\/div>\n
                    cacahu\u00e8tes hach\u00e9es<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
                    \n

                    Preparation<\/h4>\n\n
                      \n
                    • \n
                      \n
                      1<\/div>\n

                      Tapisser un moule \u00e0 manquer (\u00d820cm) de papier sulfuris\u00e9.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      2<\/div>\n

                      Mixer tous les ingr\u00e9dients pour le fond de tarte jusqu’\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      3<\/div>\n

                      R\u00e9partir la p\u00e2te uniform\u00e9ment dans le fond du moule et presser avec les mains, pr\u00e9alablement humidifi\u00e9es.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      4<\/div>\n

                      Laisser reposer au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      5<\/div>\n

                      Mixer tous les ingr\u00e9dients de la couche de vanille jusqu\u2019\u00e0 obtenir une consistance homog\u00e8ne.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      6<\/div>\n

                      R\u00e9partir la pr\u00e9paration sur le fond de tarte et remettre le moule au cong\u00e9lateur pendant 30 minutes suppl\u00e9mentaires.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      7<\/div>\n

                      Pr\u00e9parer maintenant le caramel : mixer tous les ingr\u00e9dients (sauf les cacahu\u00e8tes) jusqu’\u00e0 obtenir une p\u00e2te ressemblant \u00e0 du caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      8<\/div>\n

                      Faire griller les cacahu\u00e8tes dans une po\u00eale pendant 3-4 minutes \u00e0 feu moyen. Les hacher grossi\u00e8rement et les incorporer au caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      9<\/div>\n

                      R\u00e9partir le caramel sur la couche de vanille et remettre le moule au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      10<\/div>\n

                      Faire fondre le chocolat noir au bain-marie. Incorporer le lait de coco et r\u00e9partir uniform\u00e9ment la ganache sur le caramel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      11<\/div>\n

                      Laisser reposer la tarte chocolat caramel cacahu\u00e8tes pendant au moins 3 heures suppl\u00e9mentaires (ou toute une nuit) au cong\u00e9lateur.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

                    • \n
                      \n
                      12<\/div>\n

                      D\u00e9corer la tarte \u00e0 convenance avant de la servir avec un filet de beurre de cacahu\u00e8tes, de p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e, de cacahu\u00e8tes grill\u00e9es et de gros sel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

                    • \n
                      \n
                      \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
                      \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

                      Douceur chocolat\u00e9e, cacahu\u00e8tes croquantes et caramel sal\u00e9, le tout combin\u00e9 dans un seul g\u00e2teau : que demander de plus ? Un r\u00eave pour tous les becs sucr\u00e9s, mais aussi celles et ceux qui adorent le sucr\u00e9-sal\u00e9.<\/p>\n","protected":false},"author":43,"featured_media":233212,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,507,497,533,496,527,523,511,501,513,519,509,515,531],"topics":[],"class_list":["post-234526","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-gateaux","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-recettes-snacks","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":234526,"de":229252,"at":229258,"en":235537,"it":240757},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-300x200.jpg","time":"80 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-1024x684.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte-768x513.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Erdnuss-Schoko-Torte.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/234526"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/233212"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=234526"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=234526"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=234526"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=234526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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