Ingredients<\/h4>\n <\/div>\n \n \n \n 8<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n Pour les beigets :<\/strong> <\/h4>\n \n - \n \n 250<\/span> g\n <\/div>\n farine d\u2019\u00e9peautre<\/div>\n <\/li>\n
- \n \n 50<\/span> g\n <\/div>\n sucre de fleur de coco<\/div>\n <\/li>\n
- \n \n 50<\/span> g\n <\/div>\n sucre brun<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n levure chimique<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n Flavour Kick Vanille<\/div>\n <\/li>\n
- \n \n <\/span> ml\n <\/div>\n vinaigre de pomme<\/div>\n <\/li>\n
- \n \n <\/span> Une pinc\u00e9e\n <\/div>\n sel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
Pour la confiture :<\/strong> <\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n framboises surgel\u00e9es<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n jus de citron<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n Flavour Kick Vanille<\/div>\n <\/li>\n
- \n \n 1.5<\/span> c.\u00e0.s.\n <\/div>\n Graines de Chia blanc<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pr\u00e9chauffez le four \u00e0 175\u00b0C (convection naturelle). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Graisser les moules \u00e0 beignets. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettre la farine, le sucre de coco, le sucre de canne, la levure chimique, le Flavour Kick et le sel dans un grand bol \u00e0 m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter le vinaigre de cidre et la pur\u00e9e de pommes et m\u00e9langer le tout jusqu’\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Remplir les \u00be des moules avec la p\u00e2te.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 6<\/div>\n
Faire cuire les beignets pendant 10 \u00e0 12 minutes \u00e0 175\u00b0C jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 7<\/div>\n
Pendant ce temps, pr\u00e9parer la confiture de framboises et de chia.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 8<\/div>\n
Mettre les framboises, le jus de citron et le Flavour Kick dans une petite casserole et laisser mijoter \u00e0 feu moyen pendant environ 15 minutes, jusqu’\u00e0 ce que de petites bulles se forment \u00e0 la surface. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 9<\/div>\n
Retirer la casserole du feu et \u00e9craser les framboises \u00e0 l’aide d’une fourchette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 10<\/div>\n
Ajouter les graines de chia, bien m\u00e9langer, puis laisser reposer pendant environ 10-15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 11<\/div>\n
Selon les go\u00fbts, les beignets peuvent \u00eatre enrob\u00e9s d’un m\u00e9lange de sucre et de margarine. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 12<\/div>\n
Pour cela, faire fondre un peu de margarine dans une petite casserole. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 13<\/div>\n
Badigeonner les beignets cuits avec la margarine fondue, puis les rouler dans un peu de sucre de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 14<\/div>\n
D\u00e9poser une cuill\u00e8re \u00e0 soupe de confiture de chia \u00e0 la framboise au centre du beignet. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
C’est bient\u00f4t carnaval et le moment de pr\u00e9parer tes beignets ! Bonne nouvelle, nous t’avons pr\u00e9par\u00e9 une recette super saine et gourmande pour l’occasion.<\/p>\n","protected":false},"author":43,"featured_media":243956,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,497,533,496,502,527,523,511,501,513,520,521,499,509,514,515,531],"topics":[],"class_list":["post-248833","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-sante","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":248833,"de":241130,"at":241171,"it":249602,"es":253291},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/248833"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/243956"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=248833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=248833"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=248833"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=248833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pour les beigets :<\/strong> <\/h4>\n \n - \n \n 250<\/span> g\n <\/div>\n farine d\u2019\u00e9peautre<\/div>\n <\/li>\n
- \n \n 50<\/span> g\n <\/div>\n sucre de fleur de coco<\/div>\n <\/li>\n
- \n \n 50<\/span> g\n <\/div>\n sucre brun<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n levure chimique<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n Flavour Kick Vanille<\/div>\n <\/li>\n
- \n \n <\/span> ml\n <\/div>\n vinaigre de pomme<\/div>\n <\/li>\n
- \n \n <\/span> Une pinc\u00e9e\n <\/div>\n sel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
Pour la confiture :<\/strong> <\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n framboises surgel\u00e9es<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n jus de citron<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n Flavour Kick Vanille<\/div>\n <\/li>\n
- \n \n 1.5<\/span> c.\u00e0.s.\n <\/div>\n Graines de Chia blanc<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pr\u00e9chauffez le four \u00e0 175\u00b0C (convection naturelle). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Graisser les moules \u00e0 beignets. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettre la farine, le sucre de coco, le sucre de canne, la levure chimique, le Flavour Kick et le sel dans un grand bol \u00e0 m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter le vinaigre de cidre et la pur\u00e9e de pommes et m\u00e9langer le tout jusqu’\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Remplir les \u00be des moules avec la p\u00e2te.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 6<\/div>\n
Faire cuire les beignets pendant 10 \u00e0 12 minutes \u00e0 175\u00b0C jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 7<\/div>\n
Pendant ce temps, pr\u00e9parer la confiture de framboises et de chia.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 8<\/div>\n
Mettre les framboises, le jus de citron et le Flavour Kick dans une petite casserole et laisser mijoter \u00e0 feu moyen pendant environ 15 minutes, jusqu’\u00e0 ce que de petites bulles se forment \u00e0 la surface. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 9<\/div>\n
Retirer la casserole du feu et \u00e9craser les framboises \u00e0 l’aide d’une fourchette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 10<\/div>\n
Ajouter les graines de chia, bien m\u00e9langer, puis laisser reposer pendant environ 10-15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 11<\/div>\n
Selon les go\u00fbts, les beignets peuvent \u00eatre enrob\u00e9s d’un m\u00e9lange de sucre et de margarine. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 12<\/div>\n
Pour cela, faire fondre un peu de margarine dans une petite casserole. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 13<\/div>\n
Badigeonner les beignets cuits avec la margarine fondue, puis les rouler dans un peu de sucre de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 14<\/div>\n
D\u00e9poser une cuill\u00e8re \u00e0 soupe de confiture de chia \u00e0 la framboise au centre du beignet. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
C’est bient\u00f4t carnaval et le moment de pr\u00e9parer tes beignets ! Bonne nouvelle, nous t’avons pr\u00e9par\u00e9 une recette super saine et gourmande pour l’occasion.<\/p>\n","protected":false},"author":43,"featured_media":243956,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,497,533,496,502,527,523,511,501,513,520,521,499,509,514,515,531],"topics":[],"class_list":["post-248833","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-sante","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":248833,"de":241130,"at":241171,"it":249602,"es":253291},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/248833"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/243956"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=248833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=248833"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=248833"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=248833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pour la confiture :<\/strong> <\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n framboises surgel\u00e9es<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n jus de citron<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n Flavour Kick Vanille<\/div>\n <\/li>\n
- \n \n 1.5<\/span> c.\u00e0.s.\n <\/div>\n Graines de Chia blanc<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pr\u00e9chauffez le four \u00e0 175\u00b0C (convection naturelle). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Graisser les moules \u00e0 beignets. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettre la farine, le sucre de coco, le sucre de canne, la levure chimique, le Flavour Kick et le sel dans un grand bol \u00e0 m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter le vinaigre de cidre et la pur\u00e9e de pommes et m\u00e9langer le tout jusqu’\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Remplir les \u00be des moules avec la p\u00e2te.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 6<\/div>\n
Faire cuire les beignets pendant 10 \u00e0 12 minutes \u00e0 175\u00b0C jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 7<\/div>\n
Pendant ce temps, pr\u00e9parer la confiture de framboises et de chia.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 8<\/div>\n
Mettre les framboises, le jus de citron et le Flavour Kick dans une petite casserole et laisser mijoter \u00e0 feu moyen pendant environ 15 minutes, jusqu’\u00e0 ce que de petites bulles se forment \u00e0 la surface. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 9<\/div>\n
Retirer la casserole du feu et \u00e9craser les framboises \u00e0 l’aide d’une fourchette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 10<\/div>\n
Ajouter les graines de chia, bien m\u00e9langer, puis laisser reposer pendant environ 10-15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 11<\/div>\n
Selon les go\u00fbts, les beignets peuvent \u00eatre enrob\u00e9s d’un m\u00e9lange de sucre et de margarine. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 12<\/div>\n
Pour cela, faire fondre un peu de margarine dans une petite casserole. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 13<\/div>\n
Badigeonner les beignets cuits avec la margarine fondue, puis les rouler dans un peu de sucre de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 14<\/div>\n
D\u00e9poser une cuill\u00e8re \u00e0 soupe de confiture de chia \u00e0 la framboise au centre du beignet. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
C’est bient\u00f4t carnaval et le moment de pr\u00e9parer tes beignets ! Bonne nouvelle, nous t’avons pr\u00e9par\u00e9 une recette super saine et gourmande pour l’occasion.<\/p>\n","protected":false},"author":43,"featured_media":243956,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,497,533,496,502,527,523,511,501,513,520,521,499,509,514,515,531],"topics":[],"class_list":["post-248833","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-sante","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":248833,"de":241130,"at":241171,"it":249602,"es":253291},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/248833"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/243956"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=248833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=248833"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=248833"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=248833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pr\u00e9chauffez le four \u00e0 175\u00b0C (convection naturelle). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Graisser les moules \u00e0 beignets. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettre la farine, le sucre de coco, le sucre de canne, la levure chimique, le Flavour Kick et le sel dans un grand bol \u00e0 m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter le vinaigre de cidre et la pur\u00e9e de pommes et m\u00e9langer le tout jusqu’\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Remplir les \u00be des moules avec la p\u00e2te.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 6<\/div>\n
Faire cuire les beignets pendant 10 \u00e0 12 minutes \u00e0 175\u00b0C jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 7<\/div>\n
Pendant ce temps, pr\u00e9parer la confiture de framboises et de chia.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 8<\/div>\n
Mettre les framboises, le jus de citron et le Flavour Kick dans une petite casserole et laisser mijoter \u00e0 feu moyen pendant environ 15 minutes, jusqu’\u00e0 ce que de petites bulles se forment \u00e0 la surface. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 9<\/div>\n
Retirer la casserole du feu et \u00e9craser les framboises \u00e0 l’aide d’une fourchette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 10<\/div>\n
Ajouter les graines de chia, bien m\u00e9langer, puis laisser reposer pendant environ 10-15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 11<\/div>\n
Selon les go\u00fbts, les beignets peuvent \u00eatre enrob\u00e9s d’un m\u00e9lange de sucre et de margarine. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 12<\/div>\n
Pour cela, faire fondre un peu de margarine dans une petite casserole. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 13<\/div>\n
Badigeonner les beignets cuits avec la margarine fondue, puis les rouler dans un peu de sucre de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 14<\/div>\n
D\u00e9poser une cuill\u00e8re \u00e0 soupe de confiture de chia \u00e0 la framboise au centre du beignet. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
C’est bient\u00f4t carnaval et le moment de pr\u00e9parer tes beignets ! Bonne nouvelle, nous t’avons pr\u00e9par\u00e9 une recette super saine et gourmande pour l’occasion.<\/p>\n","protected":false},"author":43,"featured_media":243956,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,497,533,496,502,527,523,511,501,513,520,521,499,509,514,515,531],"topics":[],"class_list":["post-248833","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-sante","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":248833,"de":241130,"at":241171,"it":249602,"es":253291},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/248833"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/243956"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=248833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=248833"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=248833"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=248833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pr\u00e9chauffez le four \u00e0 175\u00b0C (convection naturelle). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Graisser les moules \u00e0 beignets. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Mettre la farine, le sucre de coco, le sucre de canne, la levure chimique, le Flavour Kick et le sel dans un grand bol \u00e0 m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Ajouter le vinaigre de cidre et la pur\u00e9e de pommes et m\u00e9langer le tout jusqu’\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Remplir les \u00be des moules avec la p\u00e2te.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Faire cuire les beignets pendant 10 \u00e0 12 minutes \u00e0 175\u00b0C jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Pendant ce temps, pr\u00e9parer la confiture de framboises et de chia.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Mettre les framboises, le jus de citron et le Flavour Kick dans une petite casserole et laisser mijoter \u00e0 feu moyen pendant environ 15 minutes, jusqu’\u00e0 ce que de petites bulles se forment \u00e0 la surface. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Retirer la casserole du feu et \u00e9craser les framboises \u00e0 l’aide d’une fourchette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Ajouter les graines de chia, bien m\u00e9langer, puis laisser reposer pendant environ 10-15 minutes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Selon les go\u00fbts, les beignets peuvent \u00eatre enrob\u00e9s d’un m\u00e9lange de sucre et de margarine. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Pour cela, faire fondre un peu de margarine dans une petite casserole. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Badigeonner les beignets cuits avec la margarine fondue, puis les rouler dans un peu de sucre de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
D\u00e9poser une cuill\u00e8re \u00e0 soupe de confiture de chia \u00e0 la framboise au centre du beignet. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
C’est bient\u00f4t carnaval et le moment de pr\u00e9parer tes beignets ! Bonne nouvelle, nous t’avons pr\u00e9par\u00e9 une recette super saine et gourmande pour l’occasion.<\/p>\n","protected":false},"author":43,"featured_media":243956,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,497,533,496,502,527,523,511,501,513,520,521,499,509,514,515,531],"topics":[],"class_list":["post-248833","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-sante","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":248833,"de":241130,"at":241171,"it":249602,"es":253291},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Krapfen_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/248833"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/243956"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=248833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=248833"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=248833"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=248833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
España 
Österreich 
UK 
Italia 
Deutschland