Ingredients<\/h4>\n <\/div>\n \n \n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n VINAIGRETTE :<\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n jus de citron vert<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.s.\n <\/div>\n sauce soja<\/div>\n <\/li>\n
- \n \n 1<\/span> clous de girofle\n <\/div>\n ail, \u00e9minc\u00e9<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n gingembre r\u00e2p\u00e9<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n huile de s\u00e9same<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.s.\n <\/div>\n eau<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n sauce piquante<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
POUR LA SALADE :<\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n nouilles soba<\/div>\n <\/li>\n
- \n \n 200<\/span> g\n <\/div>\n crevettes surgel\u00e9es et d\u00e9cortiqu\u00e9es<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n carottes, r\u00e2p\u00e9es ou en \u00e9pluchures<\/div>\n <\/li>\n
- \n \n 0.25<\/span> \n <\/div>\n chou rouge, \u00e9minc\u00e9 tr\u00e8s finement<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n concombre, en julienne<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n oignons de printemps, tranch\u00e9s finement<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.s.\n <\/div>\n graines de s\u00e9same<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pour pr\u00e9parer la vinaigrette, m\u00e9langer le beurre de cacahu\u00e8te, le jus de citron vert, la sauce soja, l’ail, le gingembre et l’huile de s\u00e9same jusqu’\u00e0 obtenir une consistance lisse et \u00e9paisse. D\u00e9layer avec l’eau puis ajouter la sauce piquante, selon ses pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Faire cuire les nouilles dans une grande casserole d’eau bouillante pendant 3 minutes (ou selon les instructions de l’emballage), \u00e9goutter et rincer sous l’eau froide. Ajouter dans un bol et m\u00e9langer avec la vinaigrette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Faire cuire les crevettes dans une po\u00eale \u00e0 feu moyen avec un peu d’eau, en les retournant si n\u00e9cessaire, jusqu’\u00e0 ce qu’elles soient roses et bien cuites. \u00c9goutter et ajouter aux nouilles.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter les l\u00e9gumes \u00e9minc\u00e9s et les graines de s\u00e9same aux nouilles, m\u00e9langer le tout et servir.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une vinaigrette aux cacahu\u00e8tes et au s\u00e9same est la cl\u00e9 de cette recette de nouilles au s\u00e9same avec des crevettes et des l\u00e9gumes frais. Nous avons utilis\u00e9 des nouilles soba, car elles sont excellentes lorsqu’elles sont froides et ont une saveur de noix qui compl\u00e8te bien la sauce.<\/p>\n","protected":false},"author":56,"featured_media":250216,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[503,518,524,513,505,499],"topics":[],"class_list":["post-279915","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dejeuner","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-proteinees","recipe_categories-recettes-salades","recipe_categories-sante"],"acf":[],"lang":"fr","translations":{"fr":279915,"en":250643,"de":280512,"it":280513,"es":280514},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/279915"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/250216"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=279915"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=279915"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=279915"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=279915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
VINAIGRETTE :<\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n Beurre de cacahu\u00e8te<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n jus de citron vert<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.s.\n <\/div>\n sauce soja<\/div>\n <\/li>\n
- \n \n 1<\/span> clous de girofle\n <\/div>\n ail, \u00e9minc\u00e9<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n gingembre r\u00e2p\u00e9<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.c.\n <\/div>\n huile de s\u00e9same<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.s.\n <\/div>\n eau<\/div>\n <\/li>\n
- \n \n 2<\/span> c.\u00e0.c.\n <\/div>\n sauce piquante<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
POUR LA SALADE :<\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n nouilles soba<\/div>\n <\/li>\n
- \n \n 200<\/span> g\n <\/div>\n crevettes surgel\u00e9es et d\u00e9cortiqu\u00e9es<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n carottes, r\u00e2p\u00e9es ou en \u00e9pluchures<\/div>\n <\/li>\n
- \n \n 0.25<\/span> \n <\/div>\n chou rouge, \u00e9minc\u00e9 tr\u00e8s finement<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n concombre, en julienne<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n oignons de printemps, tranch\u00e9s finement<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.s.\n <\/div>\n graines de s\u00e9same<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pour pr\u00e9parer la vinaigrette, m\u00e9langer le beurre de cacahu\u00e8te, le jus de citron vert, la sauce soja, l’ail, le gingembre et l’huile de s\u00e9same jusqu’\u00e0 obtenir une consistance lisse et \u00e9paisse. D\u00e9layer avec l’eau puis ajouter la sauce piquante, selon ses pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Faire cuire les nouilles dans une grande casserole d’eau bouillante pendant 3 minutes (ou selon les instructions de l’emballage), \u00e9goutter et rincer sous l’eau froide. Ajouter dans un bol et m\u00e9langer avec la vinaigrette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Faire cuire les crevettes dans une po\u00eale \u00e0 feu moyen avec un peu d’eau, en les retournant si n\u00e9cessaire, jusqu’\u00e0 ce qu’elles soient roses et bien cuites. \u00c9goutter et ajouter aux nouilles.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter les l\u00e9gumes \u00e9minc\u00e9s et les graines de s\u00e9same aux nouilles, m\u00e9langer le tout et servir.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une vinaigrette aux cacahu\u00e8tes et au s\u00e9same est la cl\u00e9 de cette recette de nouilles au s\u00e9same avec des crevettes et des l\u00e9gumes frais. Nous avons utilis\u00e9 des nouilles soba, car elles sont excellentes lorsqu’elles sont froides et ont une saveur de noix qui compl\u00e8te bien la sauce.<\/p>\n","protected":false},"author":56,"featured_media":250216,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[503,518,524,513,505,499],"topics":[],"class_list":["post-279915","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dejeuner","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-proteinees","recipe_categories-recettes-salades","recipe_categories-sante"],"acf":[],"lang":"fr","translations":{"fr":279915,"en":250643,"de":280512,"it":280513,"es":280514},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/279915"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/250216"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=279915"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=279915"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=279915"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=279915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
POUR LA SALADE :<\/h4>\n \n - \n \n 150<\/span> g\n <\/div>\n nouilles soba<\/div>\n <\/li>\n
- \n \n 200<\/span> g\n <\/div>\n crevettes surgel\u00e9es et d\u00e9cortiqu\u00e9es<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n carottes, r\u00e2p\u00e9es ou en \u00e9pluchures<\/div>\n <\/li>\n
- \n \n 0.25<\/span> \n <\/div>\n chou rouge, \u00e9minc\u00e9 tr\u00e8s finement<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n concombre, en julienne<\/div>\n <\/li>\n
- \n \n 2<\/span> \n <\/div>\n oignons de printemps, tranch\u00e9s finement<\/div>\n <\/li>\n
- \n \n 1<\/span> c.\u00e0.s.\n <\/div>\n graines de s\u00e9same<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pour pr\u00e9parer la vinaigrette, m\u00e9langer le beurre de cacahu\u00e8te, le jus de citron vert, la sauce soja, l’ail, le gingembre et l’huile de s\u00e9same jusqu’\u00e0 obtenir une consistance lisse et \u00e9paisse. D\u00e9layer avec l’eau puis ajouter la sauce piquante, selon ses pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Faire cuire les nouilles dans une grande casserole d’eau bouillante pendant 3 minutes (ou selon les instructions de l’emballage), \u00e9goutter et rincer sous l’eau froide. Ajouter dans un bol et m\u00e9langer avec la vinaigrette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Faire cuire les crevettes dans une po\u00eale \u00e0 feu moyen avec un peu d’eau, en les retournant si n\u00e9cessaire, jusqu’\u00e0 ce qu’elles soient roses et bien cuites. \u00c9goutter et ajouter aux nouilles.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter les l\u00e9gumes \u00e9minc\u00e9s et les graines de s\u00e9same aux nouilles, m\u00e9langer le tout et servir.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une vinaigrette aux cacahu\u00e8tes et au s\u00e9same est la cl\u00e9 de cette recette de nouilles au s\u00e9same avec des crevettes et des l\u00e9gumes frais. Nous avons utilis\u00e9 des nouilles soba, car elles sont excellentes lorsqu’elles sont froides et ont une saveur de noix qui compl\u00e8te bien la sauce.<\/p>\n","protected":false},"author":56,"featured_media":250216,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[503,518,524,513,505,499],"topics":[],"class_list":["post-279915","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dejeuner","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-proteinees","recipe_categories-recettes-salades","recipe_categories-sante"],"acf":[],"lang":"fr","translations":{"fr":279915,"en":250643,"de":280512,"it":280513,"es":280514},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/279915"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/250216"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=279915"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=279915"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=279915"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=279915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Pour pr\u00e9parer la vinaigrette, m\u00e9langer le beurre de cacahu\u00e8te, le jus de citron vert, la sauce soja, l’ail, le gingembre et l’huile de s\u00e9same jusqu’\u00e0 obtenir une consistance lisse et \u00e9paisse. D\u00e9layer avec l’eau puis ajouter la sauce piquante, selon ses pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Faire cuire les nouilles dans une grande casserole d’eau bouillante pendant 3 minutes (ou selon les instructions de l’emballage), \u00e9goutter et rincer sous l’eau froide. Ajouter dans un bol et m\u00e9langer avec la vinaigrette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Faire cuire les crevettes dans une po\u00eale \u00e0 feu moyen avec un peu d’eau, en les retournant si n\u00e9cessaire, jusqu’\u00e0 ce qu’elles soient roses et bien cuites. \u00c9goutter et ajouter aux nouilles.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Ajouter les l\u00e9gumes \u00e9minc\u00e9s et les graines de s\u00e9same aux nouilles, m\u00e9langer le tout et servir.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une vinaigrette aux cacahu\u00e8tes et au s\u00e9same est la cl\u00e9 de cette recette de nouilles au s\u00e9same avec des crevettes et des l\u00e9gumes frais. Nous avons utilis\u00e9 des nouilles soba, car elles sont excellentes lorsqu’elles sont froides et ont une saveur de noix qui compl\u00e8te bien la sauce.<\/p>\n","protected":false},"author":56,"featured_media":250216,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[503,518,524,513,505,499],"topics":[],"class_list":["post-279915","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dejeuner","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-proteinees","recipe_categories-recettes-salades","recipe_categories-sante"],"acf":[],"lang":"fr","translations":{"fr":279915,"en":250643,"de":280512,"it":280513,"es":280514},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/279915"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/250216"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=279915"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=279915"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=279915"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=279915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pour pr\u00e9parer la vinaigrette, m\u00e9langer le beurre de cacahu\u00e8te, le jus de citron vert, la sauce soja, l’ail, le gingembre et l’huile de s\u00e9same jusqu’\u00e0 obtenir une consistance lisse et \u00e9paisse. D\u00e9layer avec l’eau puis ajouter la sauce piquante, selon ses pr\u00e9f\u00e9rences.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Faire cuire les nouilles dans une grande casserole d’eau bouillante pendant 3 minutes (ou selon les instructions de l’emballage), \u00e9goutter et rincer sous l’eau froide. Ajouter dans un bol et m\u00e9langer avec la vinaigrette. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Faire cuire les crevettes dans une po\u00eale \u00e0 feu moyen avec un peu d’eau, en les retournant si n\u00e9cessaire, jusqu’\u00e0 ce qu’elles soient roses et bien cuites. \u00c9goutter et ajouter aux nouilles.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Ajouter les l\u00e9gumes \u00e9minc\u00e9s et les graines de s\u00e9same aux nouilles, m\u00e9langer le tout et servir.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Une vinaigrette aux cacahu\u00e8tes et au s\u00e9same est la cl\u00e9 de cette recette de nouilles au s\u00e9same avec des crevettes et des l\u00e9gumes frais. Nous avons utilis\u00e9 des nouilles soba, car elles sont excellentes lorsqu’elles sont froides et ont une saveur de noix qui compl\u00e8te bien la sauce.<\/p>\n","protected":false},"author":56,"featured_media":250216,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[503,518,524,513,505,499],"topics":[],"class_list":["post-279915","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dejeuner","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-proteinees","recipe_categories-recettes-salades","recipe_categories-sante"],"acf":[],"lang":"fr","translations":{"fr":279915,"en":250643,"de":280512,"it":280513,"es":280514},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/02\/FoodSpring-Jan-22-Sesame-Noodles-46.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/279915"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/250216"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=279915"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=279915"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=279915"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=279915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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