Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n ml<\/span> eau min\u00e9rale\n <\/div>\n Graines de Chia blanc<\/div>\n <\/li>\n
- \n \n petites cuill\u00e8res<\/span> \n <\/div>\n e050<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser 2 petites cuill\u00e8res de Graines de Chia blanc dans un grand verre et remplir aux 2\/3 d’eau min\u00e9rale froide.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Couper le citron en deux, le presser et ajouter aux Graines de Chia blanc une petite cuill\u00e8re de jus de citron.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Laver la menthe et les fruits rouges, les ajouter avec le reste et bien m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Laisser reposer 10 minutes afin que les Graines de Chia blanc puissent absorber l’eau.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une limonade non seulement rafra\u00eechissante, mais aussi pleines de nutriments : de la prot\u00e9ine et des om\u00e9ga-3 gr\u00e2ce aux graines de chia, des antioxydants gr\u00e2ce aux fruits rouges.<\/p>\n","protected":false},"author":7,"featured_media":29949,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[518,512,498,496,527,523,511,522,501,513,519,520,510,514],"topics":[],"class_list":["post-46488","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-faible-en-sucre","recipe_categories-recettes-low-carb","recipe_categories-recettes-minceur","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-recettes-crudites","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-vegan"],"acf":[],"lang":"fr","translations":{"fr":46488,"de":29948,"es":74806,"it":88143,"en":93981,"at":131934},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/46488"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/29949"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=46488"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=46488"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=46488"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=46488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n ml<\/span> eau min\u00e9rale\n <\/div>\n Graines de Chia blanc<\/div>\n <\/li>\n
- \n \n petites cuill\u00e8res<\/span> \n <\/div>\n e050<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser 2 petites cuill\u00e8res de Graines de Chia blanc dans un grand verre et remplir aux 2\/3 d’eau min\u00e9rale froide.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Couper le citron en deux, le presser et ajouter aux Graines de Chia blanc une petite cuill\u00e8re de jus de citron.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Laver la menthe et les fruits rouges, les ajouter avec le reste et bien m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Laisser reposer 10 minutes afin que les Graines de Chia blanc puissent absorber l’eau.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une limonade non seulement rafra\u00eechissante, mais aussi pleines de nutriments : de la prot\u00e9ine et des om\u00e9ga-3 gr\u00e2ce aux graines de chia, des antioxydants gr\u00e2ce aux fruits rouges.<\/p>\n","protected":false},"author":7,"featured_media":29949,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[518,512,498,496,527,523,511,522,501,513,519,520,510,514],"topics":[],"class_list":["post-46488","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-faible-en-sucre","recipe_categories-recettes-low-carb","recipe_categories-recettes-minceur","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-recettes-crudites","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-vegan"],"acf":[],"lang":"fr","translations":{"fr":46488,"de":29948,"es":74806,"it":88143,"en":93981,"at":131934},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/46488"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/29949"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=46488"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=46488"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=46488"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=46488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Verser 2 petites cuill\u00e8res de Graines de Chia blanc dans un grand verre et remplir aux 2\/3 d’eau min\u00e9rale froide.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Couper le citron en deux, le presser et ajouter aux Graines de Chia blanc une petite cuill\u00e8re de jus de citron.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Laver la menthe et les fruits rouges, les ajouter avec le reste et bien m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Laisser reposer 10 minutes afin que les Graines de Chia blanc puissent absorber l’eau.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Une limonade non seulement rafra\u00eechissante, mais aussi pleines de nutriments : de la prot\u00e9ine et des om\u00e9ga-3 gr\u00e2ce aux graines de chia, des antioxydants gr\u00e2ce aux fruits rouges.<\/p>\n","protected":false},"author":7,"featured_media":29949,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[518,512,498,496,527,523,511,522,501,513,519,520,510,514],"topics":[],"class_list":["post-46488","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-faible-en-sucre","recipe_categories-recettes-low-carb","recipe_categories-recettes-minceur","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-recettes-crudites","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-vegan"],"acf":[],"lang":"fr","translations":{"fr":46488,"de":29948,"es":74806,"it":88143,"en":93981,"at":131934},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/46488"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/29949"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=46488"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=46488"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=46488"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=46488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Verser 2 petites cuill\u00e8res de Graines de Chia blanc dans un grand verre et remplir aux 2\/3 d’eau min\u00e9rale froide.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Couper le citron en deux, le presser et ajouter aux Graines de Chia blanc une petite cuill\u00e8re de jus de citron.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Laver la menthe et les fruits rouges, les ajouter avec le reste et bien m\u00e9langer.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Laisser reposer 10 minutes afin que les Graines de Chia blanc puissent absorber l’eau.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Une limonade non seulement rafra\u00eechissante, mais aussi pleines de nutriments : de la prot\u00e9ine et des om\u00e9ga-3 gr\u00e2ce aux graines de chia, des antioxydants gr\u00e2ce aux fruits rouges.<\/p>\n","protected":false},"author":7,"featured_media":29949,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[518,512,498,496,527,523,511,522,501,513,519,520,510,514],"topics":[],"class_list":["post-46488","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-faible-en-sucre","recipe_categories-recettes-low-carb","recipe_categories-recettes-minceur","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-recettes-crudites","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-vegan"],"acf":[],"lang":"fr","translations":{"fr":46488,"de":29948,"es":74806,"it":88143,"en":93981,"at":131934},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/160707-Rezept-Chia-Limonade-KGe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/46488"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/29949"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=46488"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=46488"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=46488"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=46488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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