Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n g<\/span> Prot\u00e9ine Whey mangue foodspring\n <\/div>\n

  e273<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Enlever la peau de la mangue et d\u00e9couper la chair autour du noyau.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Couper la mangue en morceaux et les mettre dans un mixeur avec les autres ingr\u00e9dients. R\u00e9duire en pur\u00e9e jusqu’\u00e0 obtenir une shake cr\u00e9meux.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Servir et garnir de quelques feuilles de menthe.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Cette d\u00e9licieuse boisson venue d’Inde doit absolument appara\u00eetre dans ton menu fitness ! Plein de prot\u00e9ines premium, ce lassi livre \u00e0 ton corps ce dont il a besoin pour des s\u00e9ances intenses d’entra\u00eenement cardio et de training en force. La saveur fruit\u00e9e de la mangue est id\u00e9ale et rafra\u00eechissante pour les jours chauds.<\/p>\n","protected":false},"author":20,"featured_media":30508,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,518,524,533,496,527,523,511,501,513,519,520,521,510,509,514,515,531],"topics":[],"class_list":["post-46992","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-non","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-sans-noix","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":46992,"de":30507,"es":75394,"it":88707,"at":131632},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-7-3.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/46992"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/30508"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=46992"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=46992"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=46992"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=46992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}