Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n <\/span> 30\n <\/div>\n

  g<\/div>\n <\/li>\n
• \n
  \n e356<\/span> 2\n <\/div>\n

  c.\u00e0.s<\/div>\n <\/li>\n
• \n
  \n <\/span> 1\n <\/div>\n

  c.\u00e0.c<\/div>\n <\/li>\n
• \n
  \n <\/span> 200\n <\/div>\n

  ml<\/div>\n <\/li>\n
• \n
  \n <\/span> \n <\/div>\n

  toppings<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Verser tous les ingr\u00e9dients dans un mixeur et mixer jusqu’\u00e0 obtenir un shake onctueux.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Verser dans un verre et d\u00e9corer avec les garnitures. Quelques cacahu\u00e8tes et une pinc\u00e9e de sel iront tr\u00e8s bien par exemple.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    On peut aussi ajouter comme garniture \u00e0 ce shake une sauce au chocolat avec 1 c.\u00e0.s d’Huile de coco, 1 c.\u00e0.c de cacao en poudre et 1 c.\u00e0.c de sirop d’agave ou de miel.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Chocolat & caramel : le vrai duo de choc ! Avec notre Whey saveur caramel, profite du d\u00e9licieux go\u00fbt du caramel sans les sucres ajout\u00e9s. Que ce soit en shake, dans un yaourt ou avec du muesli, on a qu’une seule chose \u00e0 dire : miam !<\/p>\n","protected":false},"author":20,"featured_media":30762,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,518,524,498,497,533,496,527,523,511,501,513,519,520,500,510,509,514,515,531],"topics":[],"class_list":["post-47328","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-max-15-min","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-lactose","recipe_categories-seche","recipe_categories-recettes-shakes-smoothies","recipe_categories-recettes-snacks","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":47328,"de":30761,"es":75838,"it":89139,"at":131500},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/karamell_shake.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/47328"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/30762"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=47328"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=47328"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=47328"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=47328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}