Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 150<\/span> ml\n <\/div>\n

  eau<\/div>\n <\/li>\n
• \n
  \n 1<\/span> \n <\/div>\n

  pomme<\/div>\n <\/li>\n
• \n
  \n 10<\/span> g\n <\/div>\n

  Huile de coco <\/div>\n <\/li>\n
• \n
  \n <\/span> facultatif\n <\/div>\n

  Cr\u00e8me \u00e0 la vanille<\/strong><\/div>\n <\/li>\n
• \n
  \n <\/span> \n <\/div>\n

  Prot\u00e9ine Whey vanille<\/div>\n <\/li>\n
• \n
  \n 50<\/span> ml\n <\/div>\n

  lait au choix<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Dans un bol, verser le mix \u00e0 pancakes foodspring et l’eau. \u00c0 l’aide d’un batteur \u00e9lectrique, m\u00e9langer jusqu’\u00e0 l’obtention d’une p\u00e2te homog\u00e8ne.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    \u00c9plucher la pomme et enlever le trognon. Couper des rondelles de 1 cm d’\u00e9paisseur environ.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Faire chauffeur un peu d’huile de coco dans la po\u00eale.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    4<\/div>\n

    Tremper chaque rondelle dans la p\u00e2te, et les ajouter une par une dans la po\u00eale. Faire cuire de chaque c\u00f4t\u00e9. S’il reste de la p\u00e2te, faire cuire un pancake avec.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    5<\/div>\n

    Pr\u00e9parer la cr\u00e8me en m\u00e9langeant la Whey vanille et le lait.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    6<\/div>\n

    Servir les beignets aux pommes nap\u00e9s de cr\u00e8me vanille.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    L’odeur de pomme tout chaude… \u00c7a fait remonter des souvenirs d’enfance ! Notre recette tombe \u00e0 pic pour les nostalgiques de la p\u00e2tisserie de mamie. foodspring te propose de revisiter les beignets aux pommes, en version prot\u00e9in\u00e9e et gourmande gr\u00e2ce \u00e0 une cr\u00e8me \u00e0 la Whey vanille. Une recette originale, excellente \u00e0 faire durant le […]<\/p>\n","protected":false},"author":20,"featured_media":32700,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[506,528,529,518,525,497,533,496,502,527,523,511,501,513,519,521,500,514,515,531],"topics":[],"class_list":["post-50225","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-faciles-rapides","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-petit-dejeuner","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-recettes-proteinees","recipe_categories-sans-gluten","recipe_categories-sans-noix","recipe_categories-seche","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":50225,"de":32699,"es":78694,"it":91619,"at":130163,"en":147504},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes-300x115.jpg","time":"20 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apple_pancakes.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/50225"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/32700"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=50225"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=50225"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=50225"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=50225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}