Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 250<\/span> g\n <\/div>\n

  courgettes<\/div>\n <\/li>\n
• \n
  \n 80<\/span> g\n <\/div>\n

  st\u00e9via ou \u00e9rythritol<\/div>\n <\/li>\n
• \n
  \n 4<\/span> \n <\/div>\n

  \u0153uf <\/div>\n <\/li>\n
• \n
  \n 200<\/span> g\n <\/div>\n

  poudre de noisette<\/div>\n <\/li>\n
• \n
  \n 40<\/span> g\n <\/div>\n

  cacao en poudre non sucr\u00e9<\/div>\n <\/li>\n
• \n
  \n 1<\/span> c.\u00e0.s.\n <\/div>\n

  levure chimique<\/div>\n <\/li>\n
• \n
  \n 30<\/span> g\n <\/div>\n

  Prot\u00e9ine Whey chocolat<\/div>\n <\/li>\n
• \n
  \n 70<\/span> g\n <\/div>\n

  chocolat noir<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Pr\u00e9chauffer le four \u00e0 180\u00b0C en chaleur tournante.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    R\u00e2per finement les courgettes et bien essorer. Verser dans un grand bol ou saladier.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Ajouter l’\u0153uf et la st\u00e9via. M\u00e9langer le tout \u00e0 l’aide d’une cuill\u00e8re.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    4<\/div>\n

    Ajouter le reste des ingr\u00e9dients dans le bol et m\u00e9langer le tout jusqu’\u00e0 l’obtention d’une p\u00e2te sans grumeaux.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    5<\/div>\n

    Pr\u00e9parer le moule \u00e0 cake avec du papier cuisson et verser la p\u00e2te. Laisser cuire pendant 50 min. Pour v\u00e9rifier la cuisson, utiliser un couteau fin.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    6<\/div>\n

    Faire fondre le chocolat prot\u00e9in\u00e9 au bain-marie. Une fois le g\u00e2teau sorti du four et refroidi, napper de chocolat.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Un g\u00e2teau d\u00e9licieux au chocolat… et \u00e0 la courgette ! \u00c7a semble \u00e9trange et pourtant il s’agit d’un combo gagnant : la courgette a un go\u00fbt tr\u00e8s l\u00e9ger et contient beaucoup d’eau ce qui donne une texture extra moelleuse \u00e0 la recette, tandis que le chocolat a une saveur incroyable qui rend irr\u00e9sistible n’importe quelle […]<\/p>\n","protected":false},"author":20,"featured_media":32966,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[528,529,518,507,512,498,497,533,496,527,523,511,501,519,499,500,514,515,531],"topics":[],"class_list":["post-50453","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-difficulte","recipe_categories-facile","recipe_categories-faible-en-sucre","recipe_categories-recettes-gateaux","recipe_categories-recettes-low-carb","recipe_categories-recettes-minceur","recipe_categories-recettes-musculation","recipe_categories-non","recipe_categories-objectifs","recipe_categories-plus-de-45-min","recipe_categories-preparation","recipe_categories-proprietes","recipe_categories-repas","recipe_categories-sans-gluten","recipe_categories-sante","recipe_categories-seche","recipe_categories-recettes-vegan","recipe_categories-recettes-vegetariennes","recipe_categories-video"],"acf":[],"lang":"fr","translations":{"fr":50453,"de":32965,"es":78890,"it":91811,"en":94585,"at":130049},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen-300x115.jpg","time":"60 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/low_carb_zucchinikuchen.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/50453"}],"collection":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media\/32966"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/media?parent=50453"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/tags?post=50453"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=50453"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.fr\/magazine\/wp-json\/wp\/v2\/topics?post=50453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}